'The wound is the place where the light enters you.'
Rumi
Trauma Informed Coaching
Trauma often casts a shadow, distancing individuals from various aspects of themselves. It manifests when someone remains in a toxic relationship, engages in addictive behaviours, experiences shame, or grapples with a sense of purposelessness and diminished self-esteem.
Trauma-informed coaching is a practice that integrates an understanding of the impact of trauma with somatic and therapeutic tools. It acknowledges past traumas and seeks to create a safe, non-judgmental space for clients to reflect, change habitual patterns and move forward into the life they desire.
Credentials
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Somatic Trauma Informed Coaching Certification (ICF)
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Australian Institute of Professional Counselling: Diploma of Counselling
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Internal Family Systems (IFS-informed)
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Co-Active Training Institute – Coaches Training
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Narcissistic Abuse SpecialistTM
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Together we work to ...
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Explore values and limiting beliefs ​to improve
self-confidence. -
Understand and change unwanted patterns ​including codependency and people-pleasing.
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Develop healthy boundaries.
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​Heal from toxic or narcissistic relationships.
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Use somatic tools to improve your emotional regulation and understand the brain-body connection.
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Navigate through separation & divorce challenges including financial coaching.
